Building a Balanced Breakfast

When it comes to eating breakfast, the magic number is 3. These quick and easy recipes that combine at least 3 food groups will give you the energy and nutrients you need to fuel your day. Thank you to Judy Matusky, RDN, Founder of Athens Nutrition for this great resource! For more quick and easy recipes, visit “Where Delicious Meets Fast and Healthy” at www.judymatusky.com